by Brigg Noyes | Apr 2, 2019 | Self improvement
It’s Time to COMMIT to Improving Your Relationship Last week I wrote about the role motivation plays in maintaining your habits. Specifically, I gave ideas about how to change your attitude as a way to improve your relationship. I’ve been thinking more... 
by Brigg Noyes | Mar 21, 2019 | Self improvement
Do you sometimes struggle with motivation? Join the club! We all have some things we know we should do, but just can’t quite keep the consistency we need. We know these things (exercising, healthy eating, being emotionally vulnerable, attending therapy) feel... 
by Brigg Noyes | Mar 13, 2019 | Connection
Use Love Languages to Create SUPER-POWERED Relationship Habits You may be familiar with Gary Chapman’s book The 5 Love Languages. Many couples have found his ideas to be a useful tool for understanding what actions most lead each other to feel loved. It occurred... 
by Brigg Noyes | Mar 7, 2019 | Connection
Relationship Habits are Strongly Influenced by the Company you Keep Did you know you are over 50% more likely to be obese if your partner or friends are obese? The reverse is also true: if one person in a relationship loses weight, their partner is highly likely to... 
by Brigg Noyes | Feb 19, 2019 | Self improvement
Relationship Habits Improve through Changing Your Environment So how are your relationship habits coming along? Even if you haven’t implemented any real change yet, just being aware of your tendencies can have a major impact on your life. One major goal of... 
