Couple spending quality time together in bed

Do you know what REALLY makes your partner feel loved?

Use Love Languages to Create SUPER-POWERED Relationship Habits You may be familiar with Gary Chapman’s book The 5 Love Languages. Many couples have found his ideas to be a useful tool for understanding what actions most lead each other to feel loved. It occurred to me recently that the love languages could be a powerful way to focus on… Read More

Fat Pig

Your relationship could be making you fat….

Relationship Habits are Strongly Influenced by the Company you Keep Did you know you are over 50% more likely to be obese if your partner or friends are obese? The reverse is also true: if one person in a relationship loses weight, their partner is highly likely to lose weight as well. What??? How is this… Read More