Let’s Get Weird Together!

Let’s Get Weird Together!

Why Being Your Genuine Self is a Way to Create True Intimacy and a Healthy Relationship   “Intimacy is the capacity to be rather weird with someone – and finding that that’s ok with them.” ― Alain de Botton, writer/essayist Have you ever taken the...
Date Night Movie Night Without Arguing!!

Date Night Movie Night Without Arguing!!

Hey everyone! I found this cool website that can help you pick a movie that you’ll BOTH like! This may seem like a small issue, but you would be amazed how many couples in therapy mention this as a problem: “we can’t agree on what to watch so we just...
Thanksgiving is Stressful!!!!

Thanksgiving is Stressful!!!!

Raise your hand if you think this is true. I can tell you MY hand is raised right now! Every year I tell myself, “I’m just going to make it simple this year – no big deal. It doesn’t have to be perfect. No one cares….” Here’s...
Do I Have a Good Relationship?

Do I Have a Good Relationship?

We all tend to spend a lot of time thinking about the problems in our relationships. This is natural, because when problems arise, they take up a lot of our emotional energy. We invest ourselves into our relationships, and when things go wrong it that area, it can...