by Brigg Noyes | Jul 10, 2018 | Self improvement
Recently I ran across a great video that does an excellent job of describing how psychotherapy works. I wish I could take credit for creating it, but alas……. at least I can share! I love it because it briefly lays out in a fun way what it’s like to come into therapy,...
by Brigg Noyes | Dec 23, 2015 | Self improvement
I am not one of those counselors who believes that if you just “THINK POSITIVE!!! 🙂 everything will be better. When things feel dark, I know they can feel REALLY DARK. I really don’t see any use pretending. Whether it is due to a bad miscommunication with...
by Brigg Noyes | Dec 31, 2014 | Self improvement
Exercise more Communicate better in my relationship Have better work/family balance Be more positive Make healthier eating habits Spend more time with my kids Make more time to do what I want The list could go on and on…… We’ve all made resolutions...
