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Live a Life that Really Matters

Individual Counseling in Downtown Salt Lake City

Something doesn’t feel right.

Feelings keep nagging at you. You try to push them away – to show up the best you can in your life. You do your work every day and try to be there for others, but it’s starting to feel like TOO MUCH. Like you just can’t keep going.

The worry is relentless.

Depression is dragging you down.

Unresolved issues of the past are creeping in.

You’re feeling disconnected and alone.

It seems it would be easier to just run away. Hide. Forget about everything.

But you keep going, because that’s who you are. You work, work, work. Only, nothing changes – it just gets worse.

There’s a different way. It doesn’t have to be so hard.

Therapy teaches you the skills you need to more confidently manage your life.

With the collaborative support of your therapist, you can understand what thoughts, feelings and behaviors are useful for you and which are dragging you down. It’s a place where you get to pause each week and gently look at what really matters to you. This allows you to take control of your life in a way you never thought possible.

Instead of feeling stuck and overwhelmed, the supportive guidance of your therapist will help you find a path out of the darkness. You can make choices you feel good about, that you know will lead you to a more meaningful life.

Let’s find a new path – together.

Are you tired of floating along in a state of overwhelm and just feeling bad?

It’s time for this to change. To live with meaning and purpose. Start yourself on the path of peace and happiness – call now to schedule your counseling appointment.